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Josh

number 14. 38:39 time. My calf feels about 100% now, but my shins were tight for the first mile and I ended up taking a lot of walking breaks. I might've been able to run through the tightness but I didn't want to risk injuring myself AGAIN.

Hopefully all of this resting will improve my pace overall in the long run.

strava.com/activities/91517355

Stravaparkrun #14 - Josh B.'s 3.0 mi runYou suck, Strava. Calf feels good but shins were tight for the first mile, otherwise I would've probably been a minute or so faster. It's always something!